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| Publisher | Diamond Books |
| Publication Year | 2005 |
| ISBN-13 | 9788189182861 |
| ISBN-10 | 8189182862 |
| Binding | Paperback |
| Number of Pages | 703 Pages |
| Language | (English) |
| Weight (grms) | 210 |
| Subject | Healthy Living & Wellness |
201 Tips For Losing Weight Obesity is a major health problem all over the world, especially in the affluent class. Fatty food, excess oil intake, and high-calorie food are the main reasons for this problem. The lack of physical activity and exercise due to non-availability of time adds to this problem. What patients of obese or overweight persons need to know is what to do and what not to do. A complete education about calories, cooking, and food selection can make a huge difference and easily lead to loss of 10-20 kilograms of weight
Dr. Bimal Chhajer
Diamond Books