Why am I here? How did I end up like this? What is the true meaning of my life? ‘Being is not just a traditional self-help guide. It is a collection of ten immersive chapters, each designed as a powerful workshop for individuals seeking genuine change and personal growth. Gupta’s unique approach intertwines practical insights with profound introspection and offers a roadmap for deep self-discovery and meaningful transformation. Through engaging narratives, thought-provoking exercises and transformative practices, readers embark on a journey of self-realisation, cultivating a richer understanding of themselves and an understanding of their place in the world.’ —Anshu Harsh, Author, Samandar – The Ocean