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Breathing Life Pranayama Yoga Techniques

Author :

Yogi Coudoux

Publisher:

EMBASSY BOOKS

Rs265 Rs295 10% OFF

Availability: Available

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Publisher

EMBASSY BOOKS

ISBN-13

9788188452378

ISBN-10 8188452378
Binding

Paperback

Number of Pages 121 Pages
Language (English)
Subject

Healthy Living & Wellness

Now you can learn from a world-famous Yogi!

For the first time ever, the world-famous wellness guru, Yogi Coudoux, unveils his incredible and unique breathing techniques.

The Yogi Coudoux is an international celebrity. An athletic, sixty-two-year-old, he has such an absolute command of his body that he can remain underwater for as long as fifty-five minutes, locked in a transparent box without oxygen for up to six hours, and buried 300 feet underground for twenty-four hours!

The Yogi is especially well-known in yoga circles. The son of a Tibetan yoga teacher, he opened his own yoga school shortly after arriving in France at the age of twenty. Since then, he has invented a number of healthful pranayama practices and trained many of the world's best-known yoga instructors.

The Yogi has had his own shows on Telemundo and other widely televised channels. This is the first time, however, that he has attempted to write about his remarkable techniques. In Breathing Life, he discusses the exercises he uses to stay in peak physical, emotional, and spiritual condition. His Instructions for reproducing them are detailed but easy to follow. Photographs and line drawings are used throughout the book to demonstrate the postures.

Here is a program anyone can use to build their confidence, self esteem, energy, flexibility, and achieve restful sleep and a better sex life while ending problems of anxiety, pain, stress, and anger. Above all, it promises long-term wellness through self-knowledge and the mastery of self.

Yogi Coudoux

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