Dai Manuel’s Whole life fitness Manifesto is a new kinD of fitness book. it’s not just about physical health but whole-life fitness that blenDs MinDfulness anD personal DevelopMent with equipMent- workouts.

“Dai’s manifesto is pure brilliance—eveerything that the fitness, health and wellness community needs in a book, a leader, and a movement. Dai isn’t just lecturing here—he is leading and living a transformed lifestyle.” KeLLy OLexa, founding CEO, FitFluential

“This book is fun, exciting and, importantly, an effective tool that can help make meaningful change in our hectic lives. Read it.” PeTer van STOLK, CEO, SPUD.ca

“Dai is a proponent of fitness for the right reasons. He’s determined to help everyone he meets; his passion for what he does is infectious.” Drex, evening host News Talk 980, CKNW

“Dai lives and breathes the Whole Life Fitness Manifesto message. His ‘less is more’ mantra jump-started my workouts and made me part of a powerful community.”riaz Meghji, co-host Breakfast Television Vancouver and creator of Every Conversation Counts

“Dai’s take on carving out 30 minutes each day for your body, mind, and spirit is a true guide on how to live well in this fast paced world.” richarD POLLOcK, president of Pauling Labs Inc. (makers of Ener-C)

“Dai is dynamic, knowledgeable and passionate about helping others live a life full of health. You have made a smart choice by reading this book!”KaThy SMarT, RNC, RSNA, PTS, HTC“North America’s gluten- expert,” CEO of Live The Smart Way