Nearly 19 million people suffer from diabetes but one-third of them are not even aware of their problem. Are you at risk? Recognising and diagnosing diabetes in time is like winning half the battle against it. A sustained management then can easily control diabetes but control should not be mistaken for cure. Diabetes is a progressive disease and even a slight laxity in its control can prove dangerous. This book will prove to be a potent weapon in your fight to control diabetes. • Know your blood sugar level. • Check it regularly. • Treat diabetes with respect: exercise and  control weight to manage it.