A man is made of his thoughts. And the origin of most thoughts is from the ego, one’s sense of personal identity. The feelings of adequacy and inadequacy, importance and insignificance, love or hatred – all these first takes shape within the mind. Corporate trainer & coach Shashank Kasliwal’s Freedom from the I talks about how one’s ego is responsible for all the suffering one goes through. Quoting his own life as an example, Kasliwal discusses how to develop the ability to stay unaffected despite the circumstances. The author provides profound insights into how to stay free of negative energy and achieve a calm state of mind because a quite mind boosts productivity, camaraderie and creativity. Learn to look beyond the societal norms and achieve your true potential!