Light on the Yoga Sutras of Patanjali

Author :

B.K.S. IYENGAR

Publisher:

Harper Element

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Publisher

Harper Element

Publication Year 2005
ISBN-13

9788172235420

ISBN-10 9788172235420
Binding

Paperback

Number of Pages 368 Pages
Language (English)
Dimensions (Cms) 20x14x4
Weight (grms) 390
Light On The Yoga Sutras Of Patanjali is one of the few authentic and legitimate self-help books exclusively for the ancient Indian art of Yoga. The widely followed book has been written keeping in mind the completely unexposed Western mind, and opens gate to spiritual orientation. The text consists mainly of Yoga sutras, or hymns, as expressed by Patanjali, along with a comprehensive set of yogic postures. The author has taken tremendous efforts to be as authentic as possible and each posture is explained and demonstrated with clarity. Moreover, he also suggests daily routines for a variety of physical goals and targets. His commentary on the topic is directed at novice aspirants who has had little or no exposure to the art of Yoga, and the tone and descriptions are convincing in terms of knowledge disseminated and in engaging the reader. Exclaimed as the ‘Bible of Yoga’ and having won acclaim across several spiritual fora and on websites, the book is a best seller.

B.K.S. IYENGAR

"B.K.S. Iyengar was the world’s most formidable authority on yoga. He was responsible for introducing yoga to the western world and making it the phenomenon that it is today. He is the author of over thirty books on yoga, with his seminal Light on Yoga still a masterpiece, even after five decades and twenty translations. His eighty-plus years of teaching experience has been put down in this book for all to benefit from the subject. It can be considered as one of the most exhaustive practical books after Light on Yoga and Light on Pranayama. "
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