Yoga Wisdom and Practice

Author :

B.K.S. IYENGAR

Publisher:

Penguin Random House India

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Publisher

Penguin Random House India

Publication Year 2018
ISBN-13

9780241356791

ISBN-10 9780241356791
Binding

Paperback

Number of Pages 256 Pages
Language (English)
Weight (grms) 500

The classic BKS Iyengar Yoga Wisdom and Practice gets a fresh, modern look but retains the evergreen writings and philosophy of the world’s greatest yoga guru and teacher. The book uses a series of asanas, outlined in an easy-to-follow step-by-step format to showcase Guruji’s wisdom and teachings. Drawing on his experiences, it traces BKS Iyengar’s journey as a young man seeking to understand the form, to his transformation into Guruji, the teacher. All the while, it attempts to teach the seeker the real meaning of yoga and the true purpose of its asana. This reprint celebrates BKS Iyengar’s life, learnings, and thoughts on the occasion of his birth centenary, which will be celebrated in December 2018. The book features key teachings and learnings in the words of BKS Iyengar himself with easy to follow step-by-step instructions for each asana and an explanation of the philosophy and thought behind it

B.K.S. IYENGAR

"B.K.S. Iyengar was the world’s most formidable authority on yoga. He was responsible for introducing yoga to the western world and making it the phenomenon that it is today. He is the author of over thirty books on yoga, with his seminal Light on Yoga still a masterpiece, even after five decades and twenty translations. His eighty-plus years of teaching experience has been put down in this book for all to benefit from the subject. It can be considered as one of the most exhaustive practical books after Light on Yoga and Light on Pranayama. "
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