| Publisher |
Readomania |
| Publication Year |
2024 |
| ISBN-13 |
9789391800789 |
| ISBN-10 |
9391800785 |
| Binding |
Paperback |
| Number of Pages |
203 Pages |
| Language |
(English) |
| Weight (grms) |
236 |
| Subject |
Self Help And Personal Development |
In life would you like to be the best version of yourself? Would you like a helping hand to guide you along the way? Life is not always bright and sunny. Through all the disturbing emotions and stressful interactions-Regret, Limiting Beliefs, Controlling or Broken Relationships, Over Compromising, Lack of Closure, Family Conflicts, Lack of Purpose, Fear-let us move forward with equanimity and self assurance. Explained simply through engaging anecdotes, Banerjea draws from her rich life experience to give new insights or re-energise those that we may have forgotten. The topics covered are deeply relevant to our lives-from the journey within to interactions and relationships to building a healthy and balanced attitude in life. Questions at the end of each chapter help the reader to personalise the content and reflect on the matter. Script Your Life Your Way is a ready asset to refer to for your personal use and also makes for a meaningful gift for people from all walks of life.
SUMITA BANERJEA
SUMITA BANERJEA
Exam anxiety, alcohol and drug abuse, compulsive gaming and Internet addiction disorder are some of the common teen problems that were discussed at a workshop for awareness on mental health that parents, students and teachers at St. James’ School attended at Addlife Caring Minds.
The two-hour session covered a wide range of topics from what mental health is all about to causes of mental illness and identifying mental health issues in children besides bullying, differences between school avoidance and truancy and relationship problems.
Mental health, we were told, is a term that describes a level of cognitive, social or emotional well-being, and is not merely an absence of a mental disorder. The discussion shattered myths like people who need psychiatric help should be locked away in institutions or that a person with a background of mental illness can never be normal or that people with mental illness history can only work at low-level jobs.
The interactive workshop was interspersed with role-playing and PowerPoint presentations. Students did an interesting role play on bullying with teachers and parents joining in and tips were given to both teachers and students on how to respond to bullying and protect one from being bullied.
SUMITA BANERJEA
Readomania