The Student's Anatomy Of Exercise Manual

Author:

Ken Ashwell

,

Michael Baker

,

Tim Foulcher

,

Michael Newton

Publisher:

Medtech Publishers

Rs796 Rs995 20% OFF

Availability: Available

Publisher

Medtech Publishers

Publication Year 2012
ISBN-13

9789381714126

ISBN-10 9381714126
Binding

Paper Back

Edition First
Number of Pages 192 Pages
Language (English)
Dimensions (Cms) 27.5x21.5x1.5
Weight (grms) 760

A Valuable learning tool for anatomy and sports science students as well as allied health workers



  • Designed to improve your understanding of how the body functions during a workout session

  • More than 200 detailed anatomical illustrations

  • Contains a comprehensive overview of the major body systems

  • Includes a 32-page self-test coloring workbook


The Student’s Anatomy of Exercise Manual Clearly explains how to properly execute 50 essential exercises providing tips aimed at different fitness levels and warnings to avoid injury Detailed full-color anatomical illustrations how exactly which muscles are used in each exercise-identifying active and stabilizer muscles Visualizing precisely which muscles are activated during various exercises will only increase your knowledge of anatomy and your understanding of how the body works, but it will help improve the affectiveness of your workout and rehabilitation routines. To help you memorize the location of various muscles and bones, The Student’s Anatomy of Exercise Manual contains an illustrated overview of the major body systems and a workbook featuring black-and-white line illustrations of parts of the muscular and skeletal systems.

Ken Ashwell

Michael Baker

Tim Foulcher

Michael Newton

Michael Newton, PhD., holds a doctorate in Counselling Psychology, is a certified Master Hypnotherapist and a member of the American Counselling Association. He has been on the faculty of higher educational institutions while practicing in Los Angeles and has also appeared on various national radio and TV talk shows. He is also the author of the bestseller Journey of Souls.