This Book Will Make You Confident

Author:

Jessamy Hibberd

Publisher:

Quercus Publishing

Rs113 Rs161 30% OFF

Availability: Available

    

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Publisher

Quercus Publishing

Publication Year 2014
ISBN-13

9781848662858

ISBN-10 1848662858
Binding

Paperback

Edition FIRST
Number of Pages 160 Pages
Language (English)
Dimensions (Cms) 13.4 x 1.3 x 17.6
Weight (grms) 129

This Book Will Make You Confident is a guide that aims to revolutionise the way that its readers think. The book is targeted at those whose lives have come to a standstill due to their feelings of insecurity and self doubt and has been written to be a self-help guide. The book explains that personal complexes can ruin your career and your interpersonal relationships and prevent you from leading a qualitative life and it gives you the tools that you need to find satisfaction and confidence.


The book explains that people with low self esteem tend to exhibit abnormal behaviour and are usually victims of their moods. However, with the kind of guidance that this book provides, readers can rebuild their confidence and learn to face life positively. This Book Will Make You Confident provides the reader with the requisite tools to maximise their true worth. The book has practical exercises and techniques which have their basis in the latest cognitive behavioural therapy (CBT) research. The book provides solutions in an manner that is easy to lead and incorporate into your daily life.


This Book Will Make You Confident was published in 2014 by Quercus. It is available in paperback.

Jessamy Hibberd

Dr Jessamy Hibberd is a renowned clinical psychologist who runs an independent practice. She has also been employed with the NHS previously and is a member of the British Psychological Society (BPS) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP).
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