|Number of Pages||160 Pages|
|Dimensions (Cms)||13.4 x 1.3 x 17.6|
This Book Will Make You Confident is a guide that aims to revolutionise the way that its readers think. The book is targeted at those whose lives have come to a standstill due to their feelings of insecurity and self doubt and has been written to be a self-help guide. The book explains that personal complexes can ruin your career and your interpersonal relationships and prevent you from leading a qualitative life and it gives you the tools that you need to find satisfaction and confidence.
The book explains that people with low self esteem tend to exhibit abnormal behaviour and are usually victims of their moods. However, with the kind of guidance that this book provides, readers can rebuild their confidence and learn to face life positively. This Book Will Make You Confident provides the reader with the requisite tools to maximise their true worth. The book has practical exercises and techniques which have their basis in the latest cognitive behavioural therapy (CBT) research. The book provides solutions in an manner that is easy to lead and incorporate into your daily life.
This Book Will Make You Confident was published in 2014 by Quercus. It is available in paperback.