Yoga for Health and Relaxation

Yoga for Health and Relaxation

Author :

Krishan Kumar Suman

Publisher:

Lotus Press

Rs160

Availability: Available

Shipping-Time: Usually Ships 1-3 Days

Buy Now
    
Add to cart

Rating and Reviews

0.0 / 5

5
0%
0

4
0%
0

3
0%
0

2
0%
0

1
0%
0
Publisher

Lotus Press
Publication Year 2015
ISBN-13

9788183823227
ISBN-10 9788183823227
Binding

Paperback
Number of Pages 184 Pages
Language (English)
Dimensions (Cms) 20X14X4
Weight (grms) 499

The book provides a framework for special growth and mastery over the physical and mental body.This book helps to discover the secrets of lasting physical,spiritual,mental and emotional fulfillment.It will guide you about the basic aspects of Yoga,Health,Weight reduction and last you will find a loveliness life.Some of topics of this book are Aspects of Yoga,health,weight reduction, yoga for all, types,benefits and principles of Yoga, Meditation & Mental Health.,Weight reduction and Art of Relaxation.

Krishan Kumar Suman

Krishan Kumar Suman got yogic secrets in his student life. He has been a state Awardee, lecturer in Directorate of Education, Delhi. General books on yogic asanas and breathing pranayama practices are many, but few on the subject of how to cure one's diseases with the help of yoga exercises. He has been in contact with masters like Mother of Sri Aurobindo Ashram. Anandamayi Maa, Acharya Abhay Dev of Gurukul Kangri, Sri ram Acharya of Haridwar, Swami Bhaskaranand, Sri C. B. Pradhan, Darjeeling, etc. He has edited the well known magazine Yoga Manjari and been advisor to various yoga institutions of repute. Also he has got many awards like 'Yogacharya' and 'Ayurveda Ratan' by his works.
No Review Found
More from Author