ISBN 9788184951882,400 Ways to Stop Stress Now

400 Ways to Stop Stress Now

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ISBN 9788184951882
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ISBN 9788184951882

Jaico Publishing House

Publication Year 2010

ISBN 9788184951882

ISBN-10 8184951884


Number of Pages 276 Pages
Language (English)


Don't just ease your stress. Get rid of it! 400 Ways to Stop Stress Now actually eliminates the causes of stress, reversing the stressful habits and mindsets you've developed over the course of your life. You'll find specific, targeted solutions for the stress of work, homemaking, finances, relationships, parenting, activities, travel, shopping, entertaining, school, and many other situations. Businesses and groups will find this book an indispensable component of their stress management programs - reducing job dissatisfaction, absenteeism, mistakes, accidents, and high turnover. Sure to be read and referred to again and again, it's a guide no member of your organization should be without!