ISBN 9781848313651,Introducing Self-Esteem

Introducing Self-Esteem

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ISBN 9781848313651
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ISBN 9781848313651
Publisher

PERSEUS BOOKS GROUP

Publication Year 2012
ISBN-13

ISBN 9781848313651

ISBN-10 1848313659
Binding

Paperback

Number of Pages 224 Pages
Subject

Assertiveness, motivation & self-esteem

Self-Esteem: A Practical Guide brings you easy-to-follow techniques for improving your self-image. It\'s packed with practices from CBT and related disciplines so you can achieve a realistic and positive view of yourself and live a happier and more successful life.

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