ISBN 9780553824438,The Joy Of Living

The Joy Of Living

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ISBN 9780553824438
Publisher

Transworld

Publication Year 2009
ISBN-13

ISBN 9780553824438

ISBN-10 0553824430
Binding

Paperback

Number of Pages 288 Pages
Language (English)
Subject

Body & health

For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. nnThis groundbreaking work, with a foreword by bestselling author Daniel Goleman, invites us to join in unlocking the secrets behind the practice of meditation. Working with neuroscientists, the author provides clear insights into modern research, which indicates that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion.nnWith an infectious joy and insatiable curiosity, Yongey Mingyur Rinpoche weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. And using the basic meditation practices, he offers readers a chance to recognize the unlimited potential of our own minds. About the Author Yongey Mingyur Rinpoche is a highly respected scholar and teacher and is best known for his ability to address our human weaknesses with deeply personal understanding and compassion. He travels widely and is currently helping to build the Tergar Institute in Bodhgaya, India - a sacred pilgrimage site and teaching centre. Table of Contents I heartily recommend this to anyone interested in the healing arts, consciousness studies, and genuine contemplative practice today.,There is real wisdom here. Fresh and clear. Rinpoche has offered us what may well be an essential link between the Buddha and contemporary neuroscience and physics?His voice is generous, intimate and refreshingly personal...Read this book.

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