ISBN 9780893891527,The Royal Path

The Royal Path

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ISBN 9780893891527
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ISBN 9780893891527

The Himalayan Institute Press Inst Pr

Publication Year 2007

ISBN 9780893891527

ISBN-10 0893891525


Number of Pages 143 Pages
Language (English)

Religious groups

Swami Rama was the first Himalayan yogi to demonstrate to the Western scientific community the astonishing level of self-mastery achieved by Indian adepts. In the Royal Path he introduces us to the ancient yogic techniques as theyre practiced by those who attain the highest goal of life. In this step-by-step program, Swami Rama outlines the basic physical exercises, mental disciplines, and ethical commitments of Raja Yoga, the Royal Path to self-transformation and enlightenment. The Royal Path is an enduring classic, one of the clearest and most inspiring introductions to yoga science available in English. Whether our goal is improved health, emotional balance, enhanced creativity, or spiritual exploration, the practices Swami Rama describes here hold the key.