Energize Your Mind: Learn the Art of Mastering Your Thoughts, Feelings and Emotions

Author:

Gaur Gopal Das

Publisher:

Penguin Books India

Rs254 Rs299 15% OFF

Availability: Available

Shipping-Time: Usually Ships 1-3 Days

Buy Now

Add to cart

Rating and Reviews

0.0 / 5

Publisher	Penguin Books India
Publication Year	2023
ISBN-13	9780143442288
ISBN-10	0143442287
Binding	Paperback
Number of Pages	256 Pages
Language	(English)
Dimensions (Cms)	20.3 x 25.4 x 4.7
Weight (grms)	230

Take charge of your mind.
Be in charge of your life.

In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind.

This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves

Gaur Gopal Das

Gaur Gopal Das studied electrical engineering from the College of Engineering, Pune. After a brief stint with Hewlett Packard, he decided to live life as a monk in an ashram in downtown Mumbai. He has remained there for twenty-two years, learning the antiquity of ancient philosophy and the modernity of contemporary psychology, to become a life coach to thousands in the city. Gaur Gopal Das has been travelling the world since 2005, sharing his wisdom with corporate executives, universities and charities. In 2016, his global popularity exploded as he took his message online. With millions of views on his videos on social media, he has now begun to lead a movement to help others achieve happiness and purpose in their lives. Now one of the most famous monks in the world, Gaur Gopal Das holds the title of The Ideal Young Spiritual Guru conferred upon him by the Indian Student Parliament, MIT Pune.