| Publisher |
Jaico Publishing House |
| Publication Year |
2024 |
| ISBN-13 |
9788119153176 |
| ISBN-10 |
8119153170 |
| Binding |
Paperback |
| Number of Pages |
272 Pages |
| Language |
(Kannada) |
| Weight (grms) |
221.1758023516 |
Learn the Art of Mastering Your Though Feelings and Emotions
Take charge of your mind. Be in charge of your life.
In this book, bestselling author and life coach Gaur Gopal Das Decodes how the mind works. In his anecdotal style, he explains how to understand and then discipline our mind for our greater well-being. Throughout the book, he provides interactive exercises, meditation techniques and worksheets to help us make the change that will put us in control of our thoughts and actions.
This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves.
Gaur Gopal Das
Gaur Gopal Das studied electrical engineering from the College of Engineering, Pune. After a brief stint with Hewlett Packard, he decided to live life as a monk in an ashram in downtown Mumbai. He has remained there for twenty-two years, learning the antiquity of ancient philosophy and the modernity of contemporary psychology, to become a life coach to thousands in the city.
Gaur Gopal Das has been travelling the world since 2005, sharing his wisdom with corporate executives, universities and charities. In 2016, his global popularity exploded as he took his message online. With millions of views on his videos on social media, he has now begun to lead a movement to help others achieve happiness and purpose in their lives. Now one of the most famous monks in the world, Gaur Gopal Das holds the title of The Ideal Young Spiritual Guru conferred upon him by the Indian Student Parliament, MIT Pune.
Gaur Gopal Das
Jaico Publishing House