Perfect Health - Fitness & Slimming

Author:

Prof. Shrikant Prasoon

Publisher:

V & S Publisher

Rs171 Rs295 42% OFF

Availability: Available

Publisher

V & S Publisher

Publication Year 2014
ISBN-13

9789381588376

ISBN-10 9381588376
Binding

Paper Back

Edition First
Number of Pages 120 Pages
Language (English)
Dimensions (Cms) 21.5x14x0.7
Weight (grms) 164

Life is not a mathematical equation of Do’s and don’ts. Rather it is an intricate adjustment of opposing forces of good health and ailments that represent living a life. The road to good health entails living with moderation in habits and attitudes. Now say goodbye to illness and disease; power yourself with energy and stamina, experience perfect health & fitness and at the same time boost the efficiency of body’s immune system and its ability to cleanse itself perfect health: stress & alternative therapies discusses stress anxiety depression insomnia and emotions their etiology effects and management and shortlists very simple techniques to slow the accelerator speed of the central nervous system through yoga, meditation, Reiki, massage, Hypnotherapy, colour therapy, aromatherapy, T’ai chi br>CH’ uan, acupressure and other relaxation techniques. The set of 4 books – perfect health: The complete Guide for body & mind is only not meant to just create awareness about the mind and emotions and will teach you how to work your way to fitness and attain true health. This amazing 4- book set is an epitome of health Insurance. 

Prof. Shrikant Prasoon

Born in 1945, Prof. Prasoon served the Bihar University as a teacher of English from July 1972 to January 2005. Among his more than 50 published works, there are various collections of poems in Hindi, English, Sanskrit, Bhojpuri, besides many general books in Hindi and English. His works on Spirituality and Religion are among the bestsellers. His five books on Management have brought into light the ancient, remote, forgotten and effective theories of Management.
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