Small Actions, Big Results: 31 Habits to a Supercharged Life

Author :

Ashdin Doctor

Publisher:

Westland Books

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Publisher

Westland Books

ISBN-13

9789360459543

ISBN-10 9360459542
Binding

Paperback

Number of Pages 168 Pages
Language (English)
Weight (grms) 167
Practical and easily-actionable advice from everyone’s favourite Habit CoachTM, Ashdin Doctor. Life is rough in this modern age. Everyone seems to be chasing a deadline or, worse, staring a burnout in the face. If only there was a way to manage the high stress of our work and life better, and also up our productivity at the same time! But how? There are only twenty-four hours in a day, and surely we need to rest and recover too? What is the trick to getting stuff done while keeping anxiety at bay? Habit CoachTM Ashdin Doctor has some no-nonsense coping strategies. His simple, fuss-free habits are easy to integrate into our daily lives. Each habit that he proposes—be it mindfulness, or tricks to improve time management—can be seamlessly added to our routines, providing a road map for transforming our attitude to work and productivity. Each chapter has, at its heart, exercises that put those ideas into practice. If you’ve been wondering how to unlock your productivity and stride confidently towards success, Small Actions, Big Results offers you easy strategies to achieve your goal.

Ashdin Doctor

Ashdin Doctor is a Mumbai-based popular habit coach who has been transforming the lives of many who feel stuck by creating habits that can be easily incorporated into daily life. He is the founder of Awesome 180, a habit coaching programme. He also hosts a popular podcast, The Habit Coach.
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