The Complete Book Of Yoga

Author :

Swami Vivekananda

Publisher:

Teenage Publishers

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Publisher	Teenage Publishers
Publication Year	2024
ISBN-13	9789385385629
ISBN-10	9385385623
Binding	Paperback
Number of Pages	264 Pages
Language	(English)
Dimensions (Cms)	20.5X13.9X1.5
Weight (grms)	276

The present lifestyle has deteriorated one's physical and mental health. People are too busy and have little patience and tolerance. This lifestyle can be changed through early rising, Doing Yogasanas. Practising right breathing and right diet for mental balance, Coordination of mind and body and avoiding reaction. Practicing yoga can change one's lifestyle from chaos to tranquility. In today's system our physical and mental health is deteriorating. It is harsh truth that without changing this old, Mechanised and rotten life system, We can neither lead a successful life nor a dignified death.

Swami Vivekananda

Swami Vivekananda was one of India's most influential spiritual leaders, philosophers, and reformers, renowned for his efforts to promote spiritual awakening, national pride, and social reform. His teachings emphasized the unity of all religions, the power of self-realization, and the importance of social service, making him an enduring figure in Indian and global history. His life and messages continue to inspire people of all ages, religions, and backgrounds.