There is infinite possibility in this moment. . .
This beautifully-designed journal pairs daily mindfulness practices with inspiration and writing prompts for a year’s worth of self-discovery and enlightenment.
Each week begins with a short mindfulness lesson with seven daily activities and writing exercises to deepen your practice. It is designed to awaken you to mindfulness in various natural moments throughout your day. You’ll experience profound insights and changes, even if you’re only able to devote a small amount of time to the process.
S. J. Scott
In his books, S. J. SCOTT provides daily action plans for every area of your life: health, fitness, work and personal relationships. Unlike other personal development guides, his content focuses on taking action. So instead of reading over-hyped strategies that rarely work in the real world, you’ll get information that can be immediately implemented.
Barrie Davenport
BARRIE DAVENPORT is the founder of an award-winning personal development website, Live Bold and Bloom (liveboldandbloom.com). She is a certified personal coach and online course creator, helping people apply practical, evidence-based solutions and strategies to push past comfort zones and create happier, richer, more successful lives. She is also the author of a series of self-improvement books on positive habits, life passion, confidence building, mindfulness and simplicity.
S. J. Scott
,Barrie Davenport
Jaico Publishing House