You Are Not A Before Picture: How To Finally Make Peace With Your Body for Good

Author :

Alex Light

Publisher:

Harlequin

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Publisher	Harlequin
Publication Year	2025
ISBN-13	9780008507596
ISBN-10	0008507597
Binding	Paperback
Number of Pages	288 Pages
Language	(English)
Dimensions (Cms)	19.8 X 12.9 X 2.6
Weight (grms)	500
Subject	Healthy Living & Wellness

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light.

Alex Light

After struggling with various eating disorders, Alex Light transformed her beauty and fashion blog into a digital safe space to help others. In doing so, she has opened up urgently needed conversations about eating disorders, weight stigma and diet culture, and she is passionate about using her platform to encourage change. Alex has a background in fashion and beauty journalism.