ISBN 9788179921685,100 Ways to A Stress-Free Life

100 Ways to A Stress-Free Life


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ISBN 9788179921685
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ISBN 9788179921685

Jaico Publishing House

Publication Year 2003

ISBN 9788179921685

ISBN-10 8179921689


Number of Pages 100 Pages
Language (English)


Constant rushing. Annoying clutter. Over-scheduled days. Sleepless nights. Nonstop chores, activities, appointments, responsibilities... Enough! Is all this really necessary? Or are you simply making yourself crazy? now you can eliminate the needless stress thats robbing you of happiness and peace of mind ... and take back control of your life. Starting today! 100 Ways to A Stress Free Life gives you 100 put-it-right-to-work strategies for untangling the chaos of our high-pressured culture and puts you on track to a saner, simpler, more enjoyable existence. Youll find practical tips and advice for uncomplicating your home life, work, recreation, parenting, entertaining, finances, health, fitness, emotional well-being, community activities, shopping, travel, and much more.