ISBN 9781416502289,Beyond Atkins: A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating

Beyond Atkins: A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating

Publisher:

POCKET BOOKS

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ISBN 9781416502289
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ISBN 9781416502289
Publisher

POCKET BOOKS

Publication Year 2005
ISBN-13

ISBN 9781416502289

ISBN-10 1416502289
Binding

Paperback

Number of Pages 272 Pages
Language (English)
Subject

Body & health

Dr Doug believes you have the absolute right to health and happiness. That's why his Total Health plan has inspired and enlightened thousands. The TOTAL HEALTH programme combines a protein-rich, favourable-carbohydrate way of eating with regular physical exercise and suggestions for improving general wellbeing. Many of the participants in the programme no longer need prescription medications for diseases such as high blood pressure, high cholesterol and adult-onset diabetes. With BEYOND ATKINS, you too can discover the safest, most effective way to follow a low-carb lifestyle.
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