ISBN 9789380177786,Managing Everyday Stress

Managing Everyday Stress

Author:

DK Tourangbam

Publisher:

Vij Books

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ISBN 9789380177786
Publisher

Vij Books

Publication Year 2011
ISBN-13

ISBN 9789380177786

ISBN-10 938017778X
Binding

Paperback

Number of Pages 276 Pages
Language (English)
Subject

General

This book discusses the models of Stress Management and the ways to deal with them. It also brings about the effects of stress on health, social behaviour, in combat zone and day to day functioning. The author also suggests certain methods to minimize the stress leading to a relaxed life.

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