ISBN 9780937938874,Open Heart Clear Mind : An Introduction To The Buddha's Teachings

Open Heart Clear Mind : An Introduction To The Buddha's Teachings

Author:

Dalai Lama

Publisher:

Shambhala

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ISBN 9780937938874
Publisher

Shambhala

Publication Year 1990
ISBN-13

ISBN 9780937938874

ISBN-10 0937938874
Binding

Paperback

Number of Pages 224 Pages
Language (English)
Subject

Religious groups

This practical introduction to Buddhism focuses on the application of Buddhist psychology to modern life. Thubten Chodron, an American Buddhist nun, presents the basic points of this path for understanding ourselves and improving the quality of our lives. In a straightforward style and with warmth and humor, Chodron gives us the fundamental points of the Buddha's teaching on transforming habitual attitudes and realizing our full human potential.
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