Personal Development & Self-Help
Organize Your Mind Organize Your Life (Paperback) Price: Rs.217
The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind.
This remarkable team of authors shows you how to use the innate organizational power of your brain to make your life less stressful, more productive and rewarding.
You'll learn how to:
Regain control of your frenzy
Embrace effective uni-tasking (because multitasking doesn't work!)
Fluidly shift from one task to another
Use your creativity to connect the dots
Based on latest neuro science research on the brain's extraordinary built-in system of organization, this groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.
About the Author
Paul Hammerness MD is an assistant professor of psychiatry, Harvard Medical School; assistant psychiatrist, Department of Psychiatry, Massachusetts General Hospital; and child and adolescent psychiatrist, Newton Wellesley Hospital. He has been involved in reserarch on the brain and behavior for the past 10 years.
Margaret Moore aka Coach Meg, is the founder and CEO of Wellcoaches Corporation (www.wellcoaches.com), a leader in building international standards for professional coaches in health and wellness.
John Hanc teaches writing and journalism at the New York Institute of Technology. He is the author of eight books.