ISBN 9781450421232,Pacing

Pacing

Rs1751

Publisher

Human Kinetics Publishers

Publication Year 2014
ISBN-13

ISBN 9781450421232

ISBN-10 1450421237
Binding

Paperback

Number of Pages 248 Pages
Subject

Sports training & coaching

Reviews the studies on pacing and sport performance to give athletes the tools they need to formulate their own customised pacing strategies. This book identifies the physiological underpinnings of each type: all-out, positive, even, negative, parabolic and variable. It features advanced strategies to achieve peak performance.

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