ISBN 9781611800180,Training The Wisdom Body

Training The Wisdom Body

Rs999

Publisher

Shambhala Publication Inc

Publication Year 2013
ISBN-13

ISBN 9781611800180

ISBN-10 1611800188
Binding

Paperback

Number of Pages 176 Pages
Language (English)
Subject

Religious groups

Training the Wisdom Body presents the practice of lujong--exercise for our entire system, from the coarse aspects to the subtler and more profound. (Lujong is a Tibetan compound word: lu meaning "body" and jong meaning "training" or "practice.") It provides a thorough foundation for those new to the practice, supports continued practice for those already familiar with the exercises, and helps people engaged in any form of yogic exercise to deepen the potent fusion of meditation and physical movement.
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