ISBN 9788172240325,Yoga And Your Heart

Yoga And Your Heart

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ISBN 9788172240325
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ISBN 9788172240325

Jaico Publishing House

Publication Year 1993

ISBN 9788172240325

ISBN-10 8172240325


Number of Pages 250 Pages
Language (English)


This practical book explains in detail the systems of the human body and the techniques of yoga. The authors show in a step-by-step fashion how it is possible to use yoga to combat the tensions of a fast paced life and achieve physical and mental tranquility. A special chapter on Yoga and Heart, breaks new ground in using the ancient art of yoga to combat coronary ailments : the most notorious killer in our times.

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