Happiness is…: Within Your Mind. Discover

Author:

G.D. Budhiraja

Publisher:

V & S Publisher

Rs174

Availability: Available

    

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Publisher

V & S Publisher

Publication Year 2017
ISBN-13

9789350578476

ISBN-10 9350578476
Binding

Paperback

Edition FIRST
Number of Pages 104 Pages
Language (English)
Dimensions (Cms) 13 x 1 x 21
Weight (grms) 141

Want to be happy in right frame? Here are 10 steps you can take to bring more happiness into your life: 1. Be with others who make you smile 2. Hold on to your values 3. Accept the good 4. Imagine the best 5. Do things you love 6. Find purpose 7. Listen to your heart 8. Push yourself, not others 9. Be open to change 10. Bask in simple happiness happiness and fulfilment are within your grasp, but sometimes just out of reach. Understanding what works best for you is the first step in finding more of them. Through 12 chapters in this book, The author gives you his thoughts to ponder to achieve happiness.

G.D. Budhiraja

Born in 1931, G.D. Budhiraja is a graduate with an in-service Diploma in Management – equivalent to an MBA. He retired as a Senior Management Analyst from the Ministry of Planning, Government of India, in 1989. Fully trained in Yoga, for over 30 years Mr. Budhiraja has been doing research on topics related to health, happiness and self-improvement. Many of the observations made in this book are based on his practical experiences.
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