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| Publisher | WISDOM TREE |
| ISBN-13 | 9788183280600 |
| ISBN-10 | 8183280609 |
| Binding | Paperback |
| Number of Pages | 128 Pages |
| Language | (English) |
| Weight (grms) | 175 |
| Subject | Healthy Living & Wellness |
Backache is one of the most dangerous yet ignored disorders that we face today. It affects the quality of life initially and if left unattended may eventually render the person almost immobile. This powerful yoga book gives a wake-up call as it also shares simple and practical asanas to provide relief against the nagging disorder.
Bharat Thakur
WISDOM TREE