Yogaholic: A Light On Yoga Wisdom

Author :

Amit

Publisher:

Clever Fox Publishing

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Publisher	Clever Fox Publishing
Publication Year	2020
ISBN-13	9789389604849
ISBN-10	9389604842
Binding	Paperback
Number of Pages	110 Pages
Language	(English)
Subject	Healthy Living & Wellness

The way of the Yogaholic is the development of peace in the mind, body and spirit in the hectic lifestyle we currently live in. You are on the path to synchronizing all three to realize who you really are. Yoga, by definition means to join the higher with the lower. Whether you are young, old, whatever body type you have, this book will help develop your balance with mind, body and soul. Yoga is not just a practice for physical fitness. When practiced with a proper diet, pure mind, and a healthy lifestyle, only then will you awaken the true essence of Yoga. Awaken your mind, be in harmony with your body, and have peace in your heart. This is the way of the Yogaholic.

Amit

Amit Yogaholic is a professional yoga teacher and practitioner, over fifteen years of experience. He has studied under several master yogis and has honed in on his enlightened path when we meditated and practiced yoga in seclusion high up in the mountains of Nepal. In those challenging years, he found a way to balance the traditional essence of Yoga with the modern hectic lifestyle. Since then, he has shared his knowledge and intuitive spirits in classes, personal training , and in the cooperate environment.